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Group workout
Rullezteam групповая тренировка
2 riders finished
- Map
- Остров Надеждина
- Route
- Two side
- Finish
- 1 h 40 min By duration
- Organizer
- RULLEZTEAM club
Results
2 riders finished| Place | Participant | Time | Distance, km | Average speed, km/h | Average power, W | W/kg | Max power, W | Average heart rate | Max heart rate |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Константин [B] Бабенко | 1:40:00.79 | 51.9 | 31.1 | 164 | 2.13 | 378 | 129 | 149 |
| 2 | Дарья [D] ЧунареваRULLEZTEAM | 1:40:00.79 | 51.9 | 31.1 | 160 | 2.58 | 318 | — | 0 |
About the event
Построенная тренировка под ФТП
едем вместе!
разминка включена в тренировку
Workout
- Duration
- 1:40
- TSS
- 94
- IF
- 0.75
Everyone rides this workout together: the app guides each rider through the intervals at their own FTP.
Route
LoopОстров Надеждина · Two side
Маршрут вокруг острова по часовой и против часовой стрелки
Settings
DraftingRiding behind another rider lowers resistance, just like in a real group.
EnabledMagnetRiders are kept together even when their power output differs.
EnabledResults tableResults from this ride are added to the public protocol.
EnabledIsolationOnly this event's participants are visible on the course.
Enabled