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Group workout
интервалы
1 rider finished
- Map
- Выборг
- Route
- Критериум
- Finish
- 1 h 15 min By duration
- Organizer
- Самара GTT - 2 WattAttack rider
- Bots
- 5 × 2.5 W/kg
Results
1 rider finished| Place | Participant | Time | Distance, km | Average speed, km/h | Average power, W | W/kg | Max power, W | Average heart rate | Max heart rate |
|---|---|---|---|---|---|---|---|---|---|
| 6 | дмитрий GTT - 2 СамараGolden TRI Team ( GTT ) | 1:15:00.52 | 30 | 24 | 79 | 1.58 | 202 | — | 0 |
About the event
WattAttack virtual rides — upcoming events schedule.
Workout
VO2max и анаэробная ёмкость 75VO2max и анаэробная работа
Open the workout →- Duration
- 1:14
- TSS
- 77
- IF
- 0.79
- Difficulty
- 4 of 5
Everyone rides this workout together: the app guides each rider through the intervals at their own FTP.
Route
LoopВыборг · Критериум
Критериум
Settings
DraftingRiding behind another rider lowers resistance, just like in a real group.
EnabledMagnetRiders are kept together even when their power output differs.
EnabledResults tableResults from this ride are added to the public protocol.
DisabledIsolationOnly this event's participants are visible on the course.
Disabled