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Group workout
Легкая тренировка по Садовому кольцу
3 riders finished
- Map
- Садовое кольцо
- Route
- Садовое обе стороны
- Finish
- 1 h 15 min By duration
- Organizer
- Надежда Гречихина WattAttack rider
- Late join
- Until 01:15 PM
- Bots
- 3 × 1.5 W/kg
Results
3 riders finished| Place | Participant | Time | Distance, km | Average speed, km/h | Average power, W | W/kg | Max power, W | Average heart rate | Max heart rate |
|---|---|---|---|---|---|---|---|---|---|
| 6 | Максим [B] ЧеремныхWattAttack | 1:15:00.87 | 38.6 | 30.9 | 131 | 1.64 | 371 | — | 0 |
| 2 | Надежда ГречихинаWattAttack | 1:15:00.87 | 38.6 | 30.9 | 116 | 1.68 | 132 | 130 | 143 |
| 1 | Екатерина Гончарова | 1:15:00.87 | 38.6 | 30.9 | 92 | 1.8 | 150 | — | 0 |
About the event
WattAttack virtual rides — upcoming events schedule.
Workout
- Duration
- 1:15
- TSS
- 46
- IF
- 0.61
Everyone rides this workout together: the app guides each rider through the intervals at their own FTP.
Route
LoopСадовое кольцо · Садовое обе стороны
Маршрут по садовому по часовой и против часовой стрелки
Settings
DraftingRiding behind another rider lowers resistance, just like in a real group.
EnabledMagnetRiders are kept together even when their power output differs.
EnabledResults tableResults from this ride are added to the public protocol.
DisabledIsolationOnly this event's participants are visible on the course.
Disabled