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Group workout

Четверговая

November 12, Thursday, 01:00 PMIn 15 h 42 min
Join1 rider
Map
Озёра и горы
Route
Стандартный круг
Finish
1 h 30 min
By duration
Organizer
Надежда Гречихина
WattAttack rider
Late join
Until 01:15 PM
Bots
3 × 2.5 W/kg

About the event

Интервалы в Z3, 3 по 12 мин.

Workout

Duration
1:30
TSS
83
IF
0.74

Everyone rides this workout together: the app guides each rider through the intervals at their own FTP.

Route

Loop

Озёра и горы · Стандартный круг

Стандартный круг

Lap 15.8 km · ↑ 242 m

Settings

DraftingRiding behind another rider lowers resistance, just like in a real group.
Enabled
MagnetRiders are kept together even when their power output differs.
Enabled
Results tableResults from this ride are added to the public protocol.
Disabled
IsolationOnly this event's participants are visible on the course.
Disabled