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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
173 workouts · page 8 of 15
- Выносливость1:29TSS 82IF 0.74
- Выносливость1:00TSS 44IF 0.66
- Выносливость3:15TSS 132IF 0.64
- 33:00TSS 39IF 0.84
- Темп27:00TSS 26IF 0.76
- 35:00TSS 39IF 0.82
- 31:30TSS 35IF 0.81
- Порог / Sweet Spot40:00TSS 45IF 0.82
- Порог / Sweet Spot37:00TSS 40IF 0.81
- Порог / Sweet Spot32:00TSS 34IF 0.80
- VO2max и анаэробная работа30:00TSS 30IF 0.78
- Темп1:00TSS 56IF 0.75